Friday, September 15, 2006

The Best Ever Pumpkin Bread

In mixer, combine:

3 cups sugar
1 cup vegetable oil
1 2/3 cups pumpkin (one small can or your own cooked pumpkin)
4 eggs, beaten

In a medium bowl, combine:

3 1/2 cups flour
2 tsp baking soda
2 tsp salt
1 tsp baking powder
1 tsp cinnamon
1 tsp nutmeg
1 tsp allspice
1/2 tsp cloves

Alternate adding the dry ingredients and 2/3 cup water (1/3 cup if using fresh pumpkin) to the mixer until combined.

Grease and flour two 9" x 5" x 3" loaf pans. Divide the batter between the two pans and bake at 350 degrees for 45 minutes to an hour until top is firm.

Thursday, September 14, 2006

Lemon Chicken with Thyme

3 TBL flour
1/2 tsp salt
1/4 tsp pepper
4 skinless, boneless chicken breast halves
2 TBL olive oil
1 medium onion
1 TBL margarine
1 cup chicken broth
3 TBL lemon juice
1/2 tsp thyme

optional: lemon wedges and parsley for garnish

1. Combine flour, salt and pepper in plastic bag. Add chicken and shake to coat. Remove chicken - reserve flour mixture.

2. In a large skillet, warm 1 TBL oil over medium heat. Add the chicken and brown on one side, about 5 minutes. Add the remaining 1 TBL oil, turn the chicken and brown another 5 minutes. Remove chicken to a plate.

3. Coarsley chop the onion. Melt the margarine in the skillet, add onion, and cook, stirring, until softened, 2 to 3 minutes.

4. Stir in reserved flour and stir until incorporated.

5. Add broth, 2 TBL lemon juice and thyme. Bring to a boil.

6. Return chicken to the skillet, reduce heat to medium-low, and cover. Cook until chicken is done, about 5 minutes.

7. Remove chicken to serving plates. Add remaining 1 TBL lemon juice to skillet, stir and pour over chicken. Garnish.

Approx. 250 calories per serving. About 25 minutes total working time.